How to Move a Treadmill

The beauty of owning a treadmill is that you can break a sweat and burn calories without even leaving the comfort of your own home. Whether you love starting your day with a six-mile sprint or prefer to round out the day with a slower stroll, your treadmill allows you to squeeze in a workout whenever your heart desires. 

While having a treadmill in your home can do wonders for your health, it can pose a challenge when you want to move it to another room or an off-site location because of its sheer size and weight. So, to help make it easier on you, we’ve created a handy guide on how to move a treadmill. Follow along to discover the best way to move a treadmill!

Step #1: Read the Owner’s Manual

The first step in figuring out how to move a treadmill involves reading the owner’s manual. If you can’t find the hard copy that came with your treadmill, search for it online. 

The owner’s manual should provide you with disassembly instructions, such as how to fold your treadmill or remove certain parts. Knowing this information can help you prepare your machine for the move. It may even offer some helpful tips and tricks for moving your treadmill. For instance, your machine may have wheels that pop out, making it easier to transport. 

Step #2: Map Out a Pathway

Next, it’s time to figure out what path you’ll take to move your treadmill from point A to point B. Are you passing through tight doorways or steep stairs? Use a tape measure to determine how much space you’re working with. 

While you’re at it, remove any obstacles from the pathway, such as things you could trip over or bump into during the move. Also, when you’re ready to physically move the treadmill, be sure to clear the area of any children or pets that could get under your feet. 

Step #3: Assess the Machine

Now that you’ve mapped out your course, you must ensure your treadmill can actually fit through those spaces. Compare the dimensions you took of the hallways and doorways to your treadmill measurements. If it seems like it will be a tight fit, consult your owner’s manual to see if you can remove any parts, such as the console, base, or railings. Not only will this make the machine smaller, but it can also make it lighter. 

Step #4: Gather the Appropriate Supplies

When you want to know how to move a heavy treadmill, it helps to have the right moving supplies on hand. We suggest getting a dolly, furniture sliders, and blankets. If you’re moving it onto a truck or rental vehicle, a ramp will come in handy, too. If you need to rent a vehicle to accommodate your treadmill, make those arrangements in advance to ensure a rental is available on moving day. 

Also, if you’re removing parts from the exercise machine, you may need additional supplies like screwdrivers or wrenches. If you take off any screws, nuts, or bolts, place them in a labeled plastic baggie so you can easily find them later when you reassemble the machine. 

Step #5: Round up Some Help 

While you might be wondering how to move a treadmill by yourself, we don’t recommend it. Treadmills can be heavy and unwieldy, and trying to transport it on your own could lead to injuries or damages. 

To help avoid any incidents, the best way to move a treadmill is by asking one or two friends or relatives to assist you. With more hands on deck, moving the machine will be much easier. 

Step #6: Move the Treadmill 

You can start making moves once you’ve disassembled the treadmill, gathered the supplies, and rounded up your helpers. 

First, wrap the blankets around the treadmill to help prevent any nicks and dings. Then, coordinate with your helpers on how you plan to transport the machine. Together, you can place the treadmill on the dolly to cart it around more easily or put it on furniture sliders and drag it across the floor. If you’re lifting it into a truck, use the ramp to guide it into the vehicle.

Be sure to remind everyone to lift with your legs and encourage them to communicate with each other throughout the moving process.

Find Out More About Stor-It

Moving heavy furniture can be a drag, but Stor-It is here to help make it easier for you. We’re the oldest and largest storage company in Idaho, so we have the best advice on packing, moving, and storing all your items. Whether you want help organizing your storage unit or packing up your belongings, contact us today to find out more about how we can assist you during your next moving endeavor.